Nerida Mills

My Story

A 20-Year Journey of Discovery

In 2022, I was diagnosed with Lyme Disease. What I thought had taken everything from me in 2020 actually became the path to walk to truly and deeply live every part of the work I had been learning and teaching. This journey took over 20 years, from my initial symptom of hair loss when I was 19 to finally curing myself of the incurable in 2025. It forced me into the lived experience of the nature of healing, the body-mind connection, and the wisdom that life itself carries.

I discovered that my body wasn't "punishing" me; it was communicating with me. Every symptom, every struggle, every pattern was a breadcrumb on a trail leading me back to myself.

This is the foundation of everything I now teach: that your life is not happening to you; it is happening for you. The circumstances, the relationships, the challenges: they all contain within them the opportunity for medicine, should we choose to take that bitter pill.

Today, I work predominantly with women who are already leaders in their lives, families, businesses and workplaces, but are not necessarily getting the results they want for themselves. They are, like I was, exhausted, trying to be everything for everyone and suffering as a result, unable to fully enjoy the life they have created. I help them read the map their life is leaving and walk the path it is guiding them towards. Ultimately, back to themselves.

Timeline